Loch Kelly is a meditation teacher, psychotherapist, and founder of the Open-Hearted Awareness Institute, and the author of the book “Shift Into Freedom,” which was selected as one of the 10 Best Books of the Year 2015 by Spirituality and Health Magazine (along with authors such as Matthieu Richard, Thich Naht Hanh, Pema Chodron, Mark Nepo, and Elizabeth Gilbert).