Author…Healer…Change Agent
Obesity is truly the health issue of our times. It is a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health, leading to reduced life expectancy and/or increased health problems.
Body mass index (BMI), a measurement which compares weight and height, defines a person as … [Read more...]
According to the sugar industry, a diet high in fats, not sugar, causes heart disease. And according to the soda industry, exercise, or the lack thereof, is what causes obesity and diabetes - not the drinking of soda.
And according to my monkey, it's only me and him that's got nothing to hide. When my monkey told me this I said back to him, "Come on, let's take it easy."
Let's start with this sugar industry manifesto, that it's … [Read more...]
I've written a number of articles on sugar, and in writing about it I've pointed out that sugar, high … [Read more...]
I've written articles telling you about the downside of sugar in all its variations - sugar, [Read more...]
I've been discussing sugar in all its variations - sugar, high fructose corn syrup, and all the [Read more...]
I've written a number of articles on sugar, and how detrimental it is to your health.
I started off by telling you about the downside of [Read more...]
In some prior articles pertaining to health, I've written about sugar, and I've also written about the dangers of artificial sweeteners, and specifically [Read more...]
I've written some articles on a sugar, and in the last article I wrote on this topic, I began a discussion on artificial sweeteners and then specifically talked about [Read more...]
When rock star Glenn Frey, the multiple Grammy Award winning singer, songwriter, producer and actor, who was best known as a founding member of the Eagles, died on January 18, 2016 at the ago of 67, there were not that many people who knew how seriously ill he was.
The cause of death was listed as complications from rheumatoid arthritis - something he had been dealing with for 15 years - ulcerative colitis and pneumonia. In November … [Read more...]
I sat down not too long ago with David Lipsius, the CEO of the Kripalu Center for Yoga and Health in Lenox, MA, for my Interviews with the Leading Edge video interview series. We had an in-depth and enlightening conversation that … [Read more...]
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