I've written a number of articles on sugar, and how detrimental it is to your health.
I started off by telling you about the downside of [Read more...]
When rock star Glenn Frey, the multiple Grammy Award winning singer, songwriter, producer and actor, who was best known as a founding member of the Eagles, died on January 18, 2016 at the ago of 67, there were not that many people who knew how seriously ill he was.
The cause of death was listed as complications from rheumatoid arthritis - something he had been dealing with for 15 years - ulcerative colitis and pneumonia. In November … [Read more...]
I sat down not too long ago with David Lipsius, the CEO of the Kripalu Center for Yoga and Health in Lenox, MA, for my Interviews with the Leading Edge video interview series. We had an in-depth and enlightening conversation that … [Read more...]
What is the most pernicious of foods? Sugar. Most people eat way too much sugar in their diet, and this is not a good thing. It can lead to health problems, and serious health problems at that. Eating a plant-based, whole foods-oriented diet along with good health practices and healthy living are important components to living a healthy life, but eating lots of sugar does not constitute good health and nutrition practices, and will definitely … [Read more...]
Today we have Part 1 of a 3-part interview I recently did with Will Tuttle, author of the book The World Peace Diet. Will Tuttle is a nationally recognized writer, educator, pianist and composer devoted to providing words and music that inspire insight and compassion. An award-winning author and Dharma Master in the Zen meditation tradition, his Ph.D. from U.C. Berkeley focus on educating intuition, and he has taught college course in … [Read more...]
Just in time for the holidays, and to help you, your friends and your family live a healthier and happier life, from now until Dec. 31, the Low Density Lifestyle book and ebook are on sale! When you buy one copy of the Low Density Lifestyle book at the regular price of $19.95, you will get a second copy free! And the ebook, normally $12.95, is on sale for $9.95. Don't delay - get your copy now, and make your holidays a Low Density Lifestyle … [Read more...]
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