Stress is not good for the health, as it can cause many health problems, nor does it allow you to experience healthy living. It will also keep you in a [Read more...]
Obesity is truly the health issue of our times. It is a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health, leading to reduced life expectancy and/or increased health problems.
Body mass index (BMI), a measurement which compares weight and height, defines a person as overweight … [Read more...]
According to the sugar industry, a diet high in fats, not sugar, causes heart disease. And according to the soda industry, exercise, or the lack thereof, is what causes obesity and diabetes - not the drinking of soda.
And according to my monkey, it's only me and him that's got nothing to hide. When my monkey told me this I said back to him, "Come on, let's take it easy."
Let's start with this sugar industry manifesto, that it's … [Read more...]
Ok, you say you want a Revolution? Well you know, we all want to change the world!
And now, it's just two days away for the most awesomest event! The Revolution begins!
On Sat. Feb. 6 at 7pm, I'll be giving a talk entitled "The Quantum Revolution: The Power to Transform," at the Unitarian Universalist Church, 405 Washington Avenue, in Albany, NY.
Coinciding with the talk, my new book, [Read more...]