I've been writing about the roots of healing in this series, and in the last article I discussed sound healing. I said how sound healing is one of the oldest forms of healing known to humankind. Now I will expand beyond discussing healing approaches and begin to discuss various systems of medicine. As medicine begins to be part of a society's way … [Read more...]
How to Increase the Sex Drive
During this discussion on sex, as part of the topic on Relationships, Love and Sex, one of the points I've made is that the sexual experience is an intimate one that can help you to be fully human and to live your life to your fullest potential. There literally and figuratively is nowhere to hide during sex – you are there, warts and all. … [Read more...]
The Yogi Grandma
Over the last few days in this series on Longevity, I've told you about two amazing masters of longevity. One was Joe Rollino, who unfortunately passed away on Jan. 11, 2009 (having been hit by a car) at the young age of 104; and then I told you about the amazing [Read more...]
It’s the Food, Not Lack of Exercise, Causing Teen Obesity
For the last two days I've been talking about obesity in children, and the fact that in the U.S. nearly one in three children and teens are overweight or obese.
I discussed in yesterday's article that one of the key causes of this obesity epidemic is [Read more...]
Dancing Through Life with Nia
Tai Chi – The Power of Chi
Yoga Humor
Zombie Yoga!!! In the last few articles during this series on movement and exercise, I've discussed yoga and its relationship to living a Low Density Lifestyle. I gave you 10 outstanding yoga videos, and then in the next article I explained the history of yoga. Today, I will continue talking about yoga, but I will switch gears and have some fun … [Read more...]
Yoga: The Divine Union
In yesterday's article I gave you 10 outstanding yoga videos, all of which were excellent. Some of the videos were historical in nature and traced back to the roots of modern yoga, showing some of the modern masters of this ancient art. There was a video from 1938 of Krishnamacharya, the grandfather of modern yoga. And there were two others … [Read more...]
10 Outstanding Yoga Videos
I have talked about movement and exercise as a way to help you achieve more of a flow state. Yoga is an excellent way to help cultivate the flow state. With that in mind, here are 10 outstanding yoga videos that you can watch right here - feel free to watch one or all. They can all help you to realize the flow state. 1) A guided meditation with … [Read more...]
