Author…Healer…Change Agent
As a long time practitioner of Chinese medicine and long time proponent of eating a macrobiotic diet, I often think of the opening passage of the seminal book of Chinese Medicine, “The Yellow Emperor’s Classic of Internal Medicine,” also know as the Nei Jing.
In the beginning of this 2,200 year old book, the Yellow Emperor asks his personal physician, Qibo, why people aren’t as healthy or live as long as people once did, to which Qibo … [Read more...]
When rock icon Tom Petty died suddenly on Oct. 20, 2017, many people, myself included, were in shock.
Petty's music was literal and figurative gold, it was the stuff that made you want to itch the cravings that feed your soul. You could get up and dance, sit and tap your feet, or just nod your head in communion with the music.
Tom Petty was universally loved - amidst our divisions his music gave us the opportunity to bond over … [Read more...]
With 2018 now progressing along, and new year's resolutions having come and gone, it's time to look at making a commitment to living a healthy, happy, long and vital life - what I like to call a Low Density Lifestyle.
To help you along in your … [Read more...]
As I've said in my article, Using Herbs as Medicine, herbal medicine is one of the oldest forms of medicine on the planet.
They can be [Read more...]
In a recent article I wrote, Using Herbs as Medicine, I said that herbal medicine is one of the oldest forms of medicine on the planet.
Because the art of herbal medicine is a lost art in many countries, most … [Read more...]
I have written a series of articles on obesity, and today is the last of the articles on this topic.
Why is it important to talk about this? Because as a nation, here in the U.S., statistics show that obesity is rapidly reaching … [Read more...]
"Please allow me to introduce myself
I'm a man of wealth and taste
I've been around for a long, long year
Stole many a man's soul to waste"
And so sang Mick Jagger in the Rolling Stones song "Sympathy for the Devil."
Many a person's soul has been laid to waste by the taste of money, power and/or fame. Sometimes it is obvious when a person has been seduced by these. But … [Read more...]
I've been writing a series of articles on obesity and I want to continue by discussing a topic that is alarming: obesity in children.
I've talked about [Read more...]
If you didn't vote for Donald Trump for President, then you don't have a lot to cheer about in terms of the election results.
But there is some good news that came out of the election, and the good news has positive consequences for the health of our nation and specifically the [Read more...]
Obesity is the health issue of our modern times, and it is a global epidemic - there's no mistaking it. Although the U.S. is the world's leader in percentage of obese people, it is far from the only country in … [Read more...]
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