Happy New Year! And may it be a Low Density Lifestyle year, all year long. I want to start the year in a nice way. No, I won't be talking about New Year's resolutions. That you see written and talked about all over the place, so I won't bore you with that kind of thing. Instead, I want to start the year off right, in a Low Density Lifestyle kind … [Read more...]
What Would a Low Density Lifestyle World Look Like?
Over the next few weeks, and leading into the holiday season, I want to explore a pretty big and dynamic topic. I will be exploring the question, What Would a Low Density Lifestyle World Look Like? What I mean by this is, What kind of a world would we live in if a majority of people, or at least a solid minority of people, were folks who … [Read more...]
Movement: Feeling the Pulse of Life
Dancing Through Life with Nia
Tai Chi – The Power of Chi
Yoga: The Divine Union
In yesterday's article I gave you 10 outstanding yoga videos, all of which were excellent. Some of the videos were historical in nature and traced back to the roots of modern yoga, showing some of the modern masters of this ancient art. There was a video from 1938 of Krishnamacharya, the grandfather of modern yoga. And there were two others … [Read more...]
10 Outstanding Yoga Videos
I have talked about movement and exercise as a way to help you achieve more of a flow state. Yoga is an excellent way to help cultivate the flow state. With that in mind, here are 10 outstanding yoga videos that you can watch right here - feel free to watch one or all. They can all help you to realize the flow state. 1) A guided meditation with … [Read more...]
Can You Move to the Groove Like a Little Baby?
Movement: A Key to a Healthy, Happy Life: Part 2
Yesterday and today are introductory articles to this series on Movement and Exercise - the theme of this entire series on movement is that movement is an essential key to healthy and happy living, and to living a [Read more...]
Let’s All Get Up and Sing (And Dance)!!
Over the last week I've been talking about eating a local, sustainable diet, and how that relates to a Low Density Lifestyle. And in the last article, I discussed what being a locavore was and how to live that way, even in the wintertime.
I will be continuing on in that vein through this … [Read more...]