Obesity is a global epidemic, as I've stated in prior articles in this series on obesity. Although the U.S. is the world's leader in percentage of obese people, it is far from the only country in the world with a glaring problem. And as I've pointed out, the main culprit in the obesity epidemic is the modern diet, and in particular white flour, refined white sugar, and high fructose corn syrup, along with the consumption of soft drinks and fast … [Read more...]
Obesity Can Be Caused By Chemicals in Foods
In Tuesday's article I discussed some of the dietary reasons for the increased rate of obesity in most countries around the world, and especially in the U.S. I said how some of the main culprits are sugar, high fructose corn syrup, and an increased reliance of fast foods. And in yesterday's article, I showed you how Kellogg's is trying to fool the … [Read more...]
Can a Breakfast Cereal Make You Obese and Boost Your Immune System At the Same Time?
It's long been known that most of the breakfast cereals out there can cause obesity. They're high in sugar, and as I pointed out in yesterday's article, sugar is a cause of obesity. They're also highly processed foods, which is another cause of … [Read more...]
Obesity – The Health Issue of Our Times
For the next few weeks, I am going to cover the topic of obesity. Obesity is truly the health issue of our times. When you live a Low Density Lifestyle, one of the beneficial side effects is [Read more...]
Meat – As You’ve Never Seen It Before
For this last article on this weeks-long series on Meat, I'm going to take you on a tour the likes of which you've never seen before. You may never look at a piece of meat the same way ever, ever again. These are macrophotographs of various popular meat products. These photographs come courtesy of photographer [Read more...]
Where’s the Protein? Where’s the Beef?: Part 2
I will now continue from yesterday's article, which was Part 1 of this two-part series. In that article I discussed what are … [Read more...]
Where’s the Protein? Where’s the Beef?: Part 1
Yesterday's article was about vegan bodybuilder Kenneth Williams, and his busting of the myth that in order to build muscle and be an athlete you need to eat animal protein. I wrote this article not necessarily to encourage you to become vegetarian … [Read more...]
Can You Build Muscle Without Meat?
There's this belief that to build muscle you have to eat meat, and to build lots of muscle, you have to eat lots of meat. "There's no way you can be a pro bodybuilder without meat. I've never heard of anyone who doesn't eat protein," says Dexter "The Blade" Jackson, who last year won the premier international bodybuilding championship, Mr. Olympia. Jackson routinely bookends a day of steak and chicken eating with 10 egg whites. ("My metabolism … [Read more...]
The PETA Hijinks
The Sexiest Vegetarian Man Over 50
Yesterday I told you about the organization PETA - People for the Ethical Treatment of Animals - and the fact that they are known to do various publicity stunts to get their point across. Actually, in yesterday's … [Read more...]
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