The Great Spaghetti Harvest of 1957What's one of the best holidays for curing stress and giving you stress relief? Why, April Fool's Day of course! A good April Fool's Day joke will make you laugh, and laughter makes you feel lighter of body, mind and spirit, and by so doing, will lighten your load and help you feel less stressed and more in the Low Density Lifestyle mode. And so, in the spirit of April Fool's … [Read more...]
Are You Stressed? So, are you stressed? Are you able to relax and experience stress relief? Do you have time to play? Do you sleep well? These are some essential questions, because if you’re overly stressed, not able to relax, not taking the time to play, and not managing stress well, you’re also most probably not sleeping well. And if you’re stressed and not sleeping well, you know what that means? You're living [Read more...]
For the next few days I will talk about stress and relaxation. Stress is both a symptom and by-product of living a High Density Lifestyle, while being relaxed and calm is something easy to do when you’re living a Low Density Lifestyle. Relaxation is one of the ingredients in the acronym FREE, which if you remember, stands for [Read more...]
Longevity, the ability to live a long and healthy life, is one of the things that a Low Density Lifestyle can do for you.If you want to experience longevity and live a long and healthy life, there are nine secrets to doing so. And whatever your age, whether you're … [Read more...]
Stress is a major impediment to living a Low Density Lifestyle. It will stop your ability to be in the flow and find your center of calm and stillness.
Stress can negatively impact your health, well-being, happiness, and ability to live a productive and successful life. Stress will keep you living a High Density Lifestyle.
One of the things about stress is that for a lot of people, because they're not in touch with how they … [Read more...]
How do you know if you're living a High Density Lifestyle? Here are ten signs that will tell you if you are. Ok, I'm having a little fun with it, but you'll get the point when you go through it.
1. That Mother and her 3-year old just don’t seem to walk fast enough through the
crosswalk for you!
2. You begin to think that there is a conspiracy out there to make you late for work every single morning!
3. You’re … [Read more...]
The opposite of a Low Density Lifestyle is a High Density Lifestyle. This way of living sooner or later creates blockages, or density, in the body and mind. When there's high density in the body it can measurably be observed as high blood pressure, along with high levels of plaque, cholesterol, triglycerides, low density lipoproteins (where a Low Density Lifestyle is the right kind of LDL, low density lipoproteins are the wrong kind of LDL), and … [Read more...]