When we meditate, we delve into the realm beyond self and connect to the Source
Picture credit: Green Renaissance facebook page
… [Read more...]What happens when we meditate and enter into a contemplative state?
We delve into the realm beyond ego and self and connect to what I call Source. You can use whatever language you’d like to identify that which empowers the universe and is embodied in each cell in our body. When we connect to Source, we not only feel imbued with a sense of peace, we develop the capacity to see or intuit a world beyond our individual self, a world in which we realize we are all interconnected. Picture credit: www.rappart.com … [Read more...]
Ed Begley Jr…
What, out of all the things we can get in this whole world, will give us the most happiness, joy, peace of mind, self-friendship, clarity, insight, presence, is totally free but invariably ignored? Yes, you got it, it's meditation -- the most invaluable gift you could ever give yourself! If stuff made you happy, there would be nothing but happy people living in Bel Air and unhappy people living in Fiji where they have nothing, but I have … [Read more...]
Quote of the Day-11/19
“Meditation isn’t about attaining altered states of mind. It’s about being a better person in normal states of mind when you’re not meditating.” – Ted Meissner … [Read more...]
Connecting to the Spiritual Dimension
The secret of attraction is to love yourself. Attractive people judge neither themselves nor others. They are open to gestures of love. They think about love, and express their love in every action. They know that love is not a mere sentiment, but the ultimate truth at the heart of the universe. – Deepak Chopra What does it mean to be spiritual, what … [Read more...]
Tai Chi – The Power of Chi
Yoga: The Divine Union
In yesterday's article I gave you 10 outstanding yoga videos, all of which were excellent. Some of the videos were historical in nature and traced back to the roots of modern yoga, showing some of the modern masters of this ancient art. There was a video from 1938 of Krishnamacharya, the grandfather of modern yoga. And there were two others … [Read more...]
10 Outstanding Yoga Videos
I have talked about movement and exercise as a way to help you achieve more of a flow state. Yoga is an excellent way to help cultivate the flow state. With that in mind, here are 10 outstanding yoga videos that you can watch right here - feel free to watch one or all. They can all help you to realize the flow state. 1) A guided meditation with … [Read more...]
Movement: A Key to a Healthy, Happy Life: Part 1
For the next few weeks I will be writing about the subject of Movement. Movement comes in all shapes and sizes, but the common unifying denominator of it is that it is an essential part of living a healthy, happy and fulfilled life. It is also an important ingredient for living a Low Density Lifestyle. The inverse of that is that a sedentary life … [Read more...]
