The secret of attraction is to love yourself. Attractive people judge neither themselves nor others. They are open to gestures of love. They think about love, and express their love in every action. They know that love is not a mere sentiment, but the ultimate truth at the heart of the universe. – Deepak Chopra
What does it mean to be spiritual, what does it mean to connect to the spiritual dimension, and how does it relate to living a Low Density Lifestyle?
When I use the term spiritual, what I mean is living a life that is connected to a divine force, to the pulse of the universe. This force, this pulse, is the field that is the ultimate truth that lies at the heart of the universe.
Some may call this God—and some may give this God a specific name—and some may call it by something else: the Divine Force, Great Spirit, Soul, Universal Spirit, Universal Mind, Universal Intelligence, Universal Consciousness, Zero-Point Field, etc. However you view this, it is important to understand that there is an underlying force that is at the heart of the universe.
This force is unlimited, infinite, undying and eternal. It is both outside and within us; it is everywhere and in all things. We are connected to it at all times; the less blockages and densities you carry in your body, heart and mind, and the more readily you feel the pulse and flow of the universe within you, then the closer is that connection.
The connection is felt every time you allow yourself to relax, be silent and be still, because it is at these times that the static of unceasing noise that blocks the frequencies and signals that emanate from the Zero-Point Field is quieted. Mother Teresa said:
We need to find God, and he cannot be found in noise and restlessness. God is the friend of silence. See how nature—trees, flowers, grass—grows in silence; see the stars, the moon and the sun, how they move in silence…We need silence to be able to touch souls.
When you are living a Low Density Lifestyle it is much easier to feel that connection, because the static does not overcome the silence, whereas when living a High Density Lifestyle you will have a hard time feeling that connection, because the static is always there.
People who live a High Density Lifestyle also need a way to find that connection, but unfortunately the way they do so is usually by partaking of things that are detrimental to their health and well-being.
They will ingest drugs—pharmaceutical and recreational—and drink excessive amounts of alcohol, all as a means of making themselves numb, getting away from their stresses and trying to feel a connection with something.
In addition, since they have a hard time being still, they will look for the thrill, for something that gives them the buzz and the adrenaline rush, something that has a sense of adventure and risk, all in the name of feeling a connection with something greater than themselves.
Now, I am not saying you shouldn’t go and have fun, it’s just that some people take it to the extreme. They feel that this is how they make the connection to the force of the universe. Because they are so caught up in the High Density Lifestyle, they don’t realize that all they need to do is stop and be still, and within that silence will come the flow that brings forth the pulse of the universe.
Feeling the connection to the spiritual dimension also means holding love in your heart—loving yourself, those close to you, and all the inhabitants of the planet. Love is the ultimate truth at the heart of the universe, and when you feel love in your heart, you create an open energy circuit that connects you to the sacred flow of the universe.
Rumi said, “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
The barriers you have built within yourself that stop you from feeling love are the very same densities and blockages that stop you from living a Low Density Lifestyle. It is so important to surrender and let go of the things that hold you back from feeling love in your heart, because when you do, you can come closer to the Universal Force and be FREE – FREE stands living in a way that focuses on Flow/Relaxation/Effortless Effort.
There are many ways to feel connected to the spiritual dimension; for some it occurs from attending a church, synagogue, temple or mosque, while for others it is more personal—prayer, meditation, silence, walking in the woods, or some other way.
However you find your method of expression, one thing you need to understand is that spirituality is an everyday affair. You are not just spiritual when you go to church, synagogue, temple or mosque; or when you do the more personal way of expressing your spirituality.
Spirituality, and feeling connected to the spiritual dimension, is something that should be realized at all times. For instance, in the Zen tradition, there is no distinction between spiritual and non-spiritual moments. “Zen does not confuse spirituality with thinking about God while one is peeling potatoes. Zen spirituality is just to peel the potatoes,” is a Zen saying.
When that understanding is embedded in every cell of your body, your connection to the spiritual dimension becomes second nature, and all your actions will be directed in that way. You are in the flow and every movement you take and every achievement you make is done with effortless effort.