Just in time for the holidays, and to help you, your friends and your family live a healthier and happier life, from now until Dec. 31, the Low Density Lifestyle book and ebook are on sale! When you buy one copy of the Low Density Lifestyle book at the regular price of $19.95, you will get a second copy free! And the ebook, normally $12.95, is on sale for $9.95. Don't delay - get your copy now, and make your holidays a Low Density Lifestyle … [Read more...]
What Would a Low Density Lifestyle World Look Like?
Over the next few weeks, and leading into the holiday season, I want to explore a pretty big and dynamic topic. I will be exploring the question, What Would a Low Density Lifestyle World Look Like? What I mean by this is, What kind of a world would we live in if a majority of people, or at least a solid minority of people, were folks who … [Read more...]
Movement: A Key to a Healthy, Happy Life: Part 2
Yesterday and today are introductory articles to this series on Movement and Exercise - the theme of this entire series on movement is that movement is an essential key to healthy and happy living, and to living a [Read more...]
Movement: A Key to a Healthy, Happy Life: Part 1
For the next few weeks I will be writing about the subject of Movement. Movement comes in all shapes and sizes, but the common unifying denominator of it is that it is an essential part of living a healthy, happy and fulfilled life. It is also an important ingredient for living a Low Density Lifestyle. The inverse of that is that a sedentary life … [Read more...]
Happiness is…Being a Free Spirit
I end this series on Happiness - and I also begin a two week summer hiatus (I'm off to do some Low Density Lifestyle living) - with the above incredible time lapse video that captures the spirit of living a Low Density Lifestyle. The video is about being FREE - which stands for Flow, Relax, and Effortless Effort - and about … [Read more...]
What is Enlightenment?
Shinzen Young - What Is Enlightenment? A two-part dharma teaching from Zen teacher Shinzen Young.
Being connected to the spiritual dimension of life is an important part of living a Low Density Lifestyle. And when you start living a life that has a spiritual component to it, you start seeing and … [Read more...]
Stress and the Teenage Years
Are You Stressed? So, are you stressed? Are you able to relax and experience stress relief? Do you have time to play? Do you sleep well? These are some essential questions, because if you’re overly stressed, not able to relax, not taking the time to play, and not managing stress well, you’re also most probably not sleeping well. And if you’re stressed and not sleeping well, you know what that means? You're living [Read more...]
Where Does Creative Intelligence Come From?
Your Mind – The Greatest Computer of Them All
Hello MindI want to introduce you to your mind, and let you know that it is the greatest and most powerful computer ever invented. No computer will ever come close to the mind’s abilities. One … [Read more...]
What a Low Density Lifestyle Can Do For You
Ok, in yesterday's post I told you what the 12 steps are to living a Low Density Lifestyle and becoming FREE. Now that you have mastered all those--and there will be a final exam on it--I want to tell you what a Low Density Lifestyle can do for you. And believe me, it can do some really awesome, life-changing stuff. Here's what it can do: Health and Longevity: It can help you be healthier and live a long and robust life. Happiness and Joy: … [Read more...]