Obesity Around the World
Obesity is a global epidemic, as I've stated in prior articles in this series on obesity. Although the U.S. is the world's leader in percentage of obese people, it is far from the only country in the world with a glaring problem. And as I've pointed out, the main culprit in the obesity epidemic is the modern diet, and in particular white flour, refined white sugar, and high fructose corn syrup, along with the consumption of soft drinks and fast … [Read more...]
Obesity Can Be Caused By Chemicals in Foods
In Tuesday's article I discussed some of the dietary reasons for the increased rate of obesity in most countries around the world, and especially in the U.S. I said how some of the main culprits are sugar, high fructose corn syrup, and an increased reliance of fast foods. And in yesterday's article, I showed you how Kellogg's is trying to fool the … [Read more...]
Can a Breakfast Cereal Make You Obese and Boost Your Immune System At the Same Time?
It's long been known that most of the breakfast cereals out there can cause obesity. They're high in sugar, and as I pointed out in yesterday's article, sugar is a cause of obesity. They're also highly processed foods, which is another cause of … [Read more...]
Obesity – The Health Issue of Our Times
For the next few weeks, I am going to cover the topic of obesity. Obesity is truly the health issue of our times. When you live a Low Density Lifestyle, one of the beneficial side effects is [Read more...]
Movement: Feeling the Pulse of Life
Dancing Through Life with Nia
Tai Chi – The Power of Chi
Yoga Humor
Zombie Yoga!!! In the last few articles during this series on movement and exercise, I've discussed yoga and its relationship to living a Low Density Lifestyle. I gave you 10 outstanding yoga videos, and then in the next article I explained the history of yoga. Today, I will continue talking about yoga, but I will switch gears and have some fun … [Read more...]
Yoga: The Divine Union
In yesterday's article I gave you 10 outstanding yoga videos, all of which were excellent. Some of the videos were historical in nature and traced back to the roots of modern yoga, showing some of the modern masters of this ancient art. There was a video from 1938 of Krishnamacharya, the grandfather of modern yoga. And there were two others … [Read more...]
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