"But when it comes to bad for the environment, nothing -- literally -- compares with eating meat. The business of raising animals for food causes about 40 percent more global warming than all cars, trucks, and planes combined. If you care about the planet, it's actually better to eat a salad in a Hummer than a cheeseburger in a Prius." - Bill Maher In the last article, I discussed Paul McCartney's campaign for[Read more...]
Sir Paul McCartney Says: “Go Meat Free on Mondays”
And before Sir Paul was Sir Paul, he used to sing songs with a band. This past July he sang one of those band's songs on top of the marquee at the Ed Sullivan Theater, as part of his appearance on the David Letterman show: You can learn more about the Meat Free Monday campaign by visiting their website: http:www.supportmfm.org/ … [Read more...]
What the China Study Says About Eating Meat
I told you in yesterday's article about several studies that showed the downside of eating meat, including a recent one concluded in the U.S. that studied 500,000 people. Today I will tell you about the landmark study that sealed the deal for once … [Read more...]
Why Red Meat isn’t Good For You
In the last 50 years in the U.S., red meat consumption has more than doubled. Where at one time, eating red was a luxury for most Americans, it is now the staple part of their diet. I talked in yesterday's introductory article to this series on … [Read more...]
The Meat of the Issue
An important core element of living a Low Density Lifestyle is diet and nutrition. The more of a whole foods diet you eat - with an emphasis on whole grains, legumes, fresh vegetables and fruit - the healthier and happier you will be. And you'll be well on your way to living a Low … [Read more...]
A Look at Stevia
I've been discussing sugar in all its variations - sugar, high fructose corn syrup, and all the artificial sweeteners - and I've been saying all along that all of these are detrimental to health.
Eating sugar … [Read more...]
Michael Pollan Fixes Dinner
Below is a recent interview with author and journalist Michael Pollan that first appeared in Mother Jones magazine.
Pollan is a strong advocate for eating local and sustainable foods, and a strong critic of modern day food and agricultural practices. He most certainly wouldn't have good things to say about the Mid America CropLife Association's recent email to Michelle Obama protesting her organic garden at the White House, if given a … [Read more...]
School Diet and Nutrition – One School That Does It Right
In yesterday's article, I discussed how the food lobby is playing a big role in creating impediments to good school diet and nutrition eating habits. By doing what is right for them, and not right for school … [Read more...]
Valentine Day’s and Sugar – Is it the Sweet Life/La Dolce Vita?
Today is the first article in a series on love and relationships, in honor of Valentine's Day and the sweet life.
Unfortunately, too much of a good thing is not a good thing, and so sugar is something that can be detrimental to your health, and lead you into a High Density Lifestyle, which would not be the sweet life you want.
In the U.S., it is estimated that the per capital consumption of sugar is 175 pounds per year. The … [Read more...]
How to Achieve a Low Density Lifestyle: The 12-Steps to Becoming FREE
I've talked about the Low Density Lifestyle, High Density Lifestyle, and the concept of FREE (Flow/Relax/Effortless Effort).
Today I want to outline the 12 steps to becoming FREE. These are the things that if you put into practice, will help you to live a happy, healthy, vibrant, successful and enlightened life.
In tomorrow's post I will tell you what a Low Density Lifestyle can do for you, and how it can make your life a whole … [Read more...]
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