Just in time for the holidays, and to help you, your friends and your family live a healthier and happier life, from now until Dec. 31, the Low Density Lifestyle book and ebook are on sale! When you buy one copy of the Low Density Lifestyle book at the regular price of $19.95, you will get a second copy free! And the ebook, normally $12.95, is on sale for $9.95. Don't delay - get your copy now, and make your holidays a Low Density Lifestyle … [Read more...]
Wilhelm Reich – Putting the Body In Mind-Body Healing, Part 1
During this series on The Roots of Healing, I've been writing about different systems of medicine and healing. The last article in this series was on homeopathy. Today I will veer away from discussing systems of healing to discuss a pioneer in the field, someone who put the body back in mind-body medicine. His name was Wilhelm Reich, and he was a man far ahead of his time, but unfortunately he is for the most part forgotten. Born in 1897 in … [Read more...]
Everything You Wanted to Know About Sex – But Were Afraid to Ask
In the next video below, anthropologist Mary Fisher, an expert on romantic love and author of Anatomy of Love and Why We Love, tells us Why We Love and Cheat. And in the last video below, Dr. David Schnarch, a marital and sex therapist and author of Intimacy and Desire, talks about Bedroom Stereotypes Debunked. … [Read more...]
How Sex Can Make You Healthier
In the last two days, I've told you how to increase your sex drive, and discussed the topic of foods that are aphrodisiacs. Today, I'll tell you about the health benefits of sex. To get these benefits, you have to have sex on a regular basis. Fewer colds, less stress, and a healthier heart are just some of the things that are attributed to regular sex of at least once a week. In regards to colds, according to researchers at Wilkes University … [Read more...]
Are There Foods That Are Aphrodisiacs?
I've been asked, because of yesterday's article, How to Increase the Sex Drive, how come I didn't mention the certain foods that are considered aphrodisiacs. Surely, it was noted to me, they are definite ways to increase the sex drive. Well, I didn't talk about foods that might increase the sex drive because the jury is still out on that … [Read more...]
How to Increase the Sex Drive
During this discussion on sex, as part of the topic on Relationships, Love and Sex, one of the points I've made is that the sexual experience is an intimate one that can help you to be fully human and to live your life to your fullest potential. There literally and figuratively is nowhere to hide during sex – you are there, warts and all. … [Read more...]
What is Your Sex IQ?
I continue forward with the topic of sex, which is the last leg of this series on Relationships, Love and Sex. Yesterday I gave you the history of sex, briefly, and today I offer a test so that you can find out what your sex IQ is. So let's get crackin' on the test. Answers are at the bottom of the page - but no looking until you answer all the … [Read more...]
The History of Sex, Briefly
I've now turned the spotlight in this series on Relationships, Love and Sex to the topic of sex. Yesterday I looked at sex and marriage, with the provocative idea that marriage can mean the end of sex. Before I continue further with the topic of sex, I thought it would be good to look at the history of sex, briefly. As the song goes, birds do it … [Read more...]
Does Getting Married Mean the End of Sex?
During this series on Relationships, Love and Sex, I've talked about relationships and love, and even marriage, but I have yet to talk about the third part of this triangle, sex. Today, and for the rest of this series, that's the subject I'll be discussing. Sex is an important part of any discussion on relationships and love, because it is when … [Read more...]
The Physics of Relationships
I continue on today with this series on Relationships, Love and Sex with an essay and poems guest written by Susan Jefts. Susan has written a few articles and poems for the Low Density Lifestyle website. Her most recent article was Go to Where Your Spirit is Invited to Open Up. Susan is a poet who lives in Saratoga Springs, NY. She runs … [Read more...]