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In honor of Earth Day, I've been writing a series on the environment and its relationship to a Low Density Lifestyle. My point has been that living a Low Density Lifestyle is not just about your own personal health and wellness and ability to experience healthy living, but the health and wellness of the planet.
Because if a Low Density Lifestyle is about feeling lighter of body, mind and spirit, then it should also mean that you tread … [Read more...]
The Mother of Slow Food
Sustainable, local foods has also been called "Slow Foods." Now if you call eating that leads to health and wellness, along with healthy living, slow foods, then what do you call a lifestyle that leads to health and wellness and healthy living? Slow living, or as I've been promoting it, a Low Density Lifestyle.
Since I've been talking about sustainable, local and organic foods for the past week, … [Read more...]
Ok, I bet you're still singing and dancing from the video in yesterday's article. Once you get a chance to sit down, I'm going to continue with the discussion on eating a sustainable and local diet, and carry on from the previous article on [Read more...]
Over the last week I've been talking about eating a local, sustainable diet, and how that relates to a Low Density Lifestyle. And in the last article, I discussed what being a locavore was and how to live that way, even in the wintertime.
I will be continuing on in that vein through this … [Read more...]
Be a Locavore All Year Round by Eating Locally Even in Winter
All this week I've been talking about food from an environmental perspective. I've been doing so because as I first pointed out, living a Low Density Lifestyle is not just about individual health and wellness and individual healthy living, but also about the health and wellness of the planet.
It makes sense that if you are to live a Low Density Lifestyle and … [Read more...]
Below is a recent interview with author and journalist Michael Pollan that first appeared in Mother Jones magazine.
Pollan is a strong advocate for eating local and sustainable foods, and a strong critic of modern day food and agricultural practices. He most certainly wouldn't have good things to say about the Mid America CropLife Association's recent email to Michelle Obama protesting her organic garden at the White House, if given a … [Read more...]
In yesterday’s article, I told you about the White House organic garden in detail. I showed you the plans for the garden, and highlighted 10 vegetables and 8 herbs that will be grown in the garden.
The plan for the garden is to educate children and the general public about the merits of healthy eating, and to be able to … [Read more...]
I told you in yesterday's article about the White House and the organic garden that Michelle Obama has initiated on the White House grounds.
That's such a Low Density Lifestyle thing to do! As I pointed out in [Read more...]
The Garden of Eatin' - A Short History of Gardening at the White House
I've been talking all these weeks about how a Low Density Lifestyle can put you on the path of health and wellness, and of healthy living in general. And that is so, so true and so, so important.
A Low Density Lifestyle will make you feel lighter of body and mind. It will also make you be and feel less dense in relationship to our planet. With all the … [Read more...]
Now, She is a Great Sleeper! Do you sleep as well as that?
(Please note: YouTube has embedded ads in the video. If you don't want to see them, below the video on the right it says "Ads by Google" and then there's a little box with an "X" in it. Just click the "X" and it will shut off the ads.)
One of the signs of being stressed out is not sleeping well. Sleeping well is crucial to … [Read more...]
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