To change the health care system of the U.S. will take a philosophical shift in understanding what healing is all about. The medical system’s mission is to help people be healthy, yet the modern medical system knows nothing about delivering health. That’s why the United States, the richest and most prosperous nation on the earth, is one of the unhealthiest countries on the planet. Read more at … [Read more...]
Archives for 2015
Do you suffer from a critical voice?
Sometimes it’s hard to stop that critical voice – the harsh endless judgment that we deal out to ourselves daily. It alters our perception so we see everything in a negative light. The Elephant Journal writes that it’s funny how our pain can appear to come from external conditions, when, in actuality, it’s radiating from deep within us. It is so harsh that it paralyzes us. We need to learn how to celebrate every little speck of progress and see … [Read more...]
Food For Thought …
Is this the American Dream, to fill the coffers of our armament industry instead of the stomachs of our children?
Thomas Paine was, according to the Huffington Post - the one truly radical Founding Father, fighting for the soul of America. He fought to set a country free, and to make room upon the earth for honest men to live in. He also believed that despots seek out wars as a way of controlling their own people. Fast forward to 2015 and we have 2 million American children homeless and 15 million hungry. Is this the American Dream, to fill the coffers of … [Read more...]
Writing for the Huffingdon Post, Rose Caiola offers us some helpful meditation tips that will see us into the New Year:
Close your eyes. Then, slowly inhale and exhale four times. When your thoughts start to wander, keep coming back to your breath. By the third breath, you will feel your heart begin to slow, stillness calming it to a sweet comfort level. The beauty of deep breathing is that you can do it anywhere -- whether you are standing in line at the store or preparing a meal. … [Read more...]