Tomorrow starts a new series, on Relationships, Love and Sex - with Valentine's Day coming up, this is the perfect topic. But before we begin the new series, today, as a brief interlude between the new series and the one that just ended on Longevity, we have an article guest written by poet and essayist Susan Jefts, entitled Go to … [Read more...]
Top Ten Ways to Start Living a Low Density Lifestyle Now
In yesterday's article I explained What the Heck a Low Density Lifestyle Is. When you read the article, you should be able to wrap your mind around the concept pretty quickly, and I think you'll agree with me that it makes a lot of sense. Tomorrow I will begin the first series of the year, and it will be on Longevity. As you probably know, once I begin a … [Read more...]
Tai Chi – The Power of Chi
Yoga: The Divine Union
In yesterday's article I gave you 10 outstanding yoga videos, all of which were excellent. Some of the videos were historical in nature and traced back to the roots of modern yoga, showing some of the modern masters of this ancient art. There was a video from 1938 of Krishnamacharya, the grandfather of modern yoga. And there were two others … [Read more...]
Movement: A Key to a Healthy, Happy Life: Part 2
Yesterday and today are introductory articles to this series on Movement and Exercise - the theme of this entire series on movement is that movement is an essential key to healthy and happy living, and to living a [Read more...]
Why Are So Many People Unhappy?
Bhutan: The Happiest Country in the World
I've been writing about Happiness for the last week, and discussing that happiness is something a Low Density Lifestyle can lead to. Last week I discussed what happiness is, and I looked at the relationship between [Read more...]
The Dalai Lama on the Power of Truth
"My religion is kindness," The Dalai Lama has said. For the last two articles, I've been writing about The Dalai Lama's religion, the religion of kindness, compassion and unconditional love.
There was the article about the mom and her laughing joyous babies, and then the article … [Read more...]
The Nobility of Silence
In yesterday's article, I told you of the importance of being connected to the spiritual dimension, and how that was an [Read more...]
Stress: Life in the Fast Lane
For the next few days I will talk about stress and relaxation. Stress is both a symptom and by-product of living a High Density Lifestyle, while being relaxed and calm is something easy to do when you’re living a Low Density Lifestyle. Relaxation is one of the ingredients in the acronym FREE, which if you remember, stands for [Read more...]