Not too long ago, Jon Kabat-Zinn, the author of Full Catastrophe Living and Wherever You Go, You Are There, gave a talk at Google on the subject of mindfulness and effortless effort.
The phrase effortless effort comes from the Chinese term wu wei, which is directly translated as non-doing.
Mindfulness and effortless effort are important tools for living a Low Density Lifestyle.
The concept of non-doing is a … [Read more...]