Author…Healer…Change Agent
The 50 Components of a Quantum Revolution, as a PDF, and learn how you too can be a Quantum Revolutionary!
Ever have one of those high stress, High Density Lifestyle days?
A day where everything is going in fast motion, going by in a blur at what seems like faster than the speed of light.
It's a day where you are not getting any stress relief, a day that is definitely not one where you're experiencing healthy living.
It's definitely not a Low Density Lifestyle day.
In the above video, you may recognize … [Read more...]
I’ve been talking the last few days about stress – it’s a huge factor that blocks you from living a Low Density Lifestyle.
Stress is all about living life in the fast lane – which is the High Density Lifestyle lane – but the unfortunate thing is that most people, when they’re stressed, don’t even recognize that they are, … [Read more...]
For the next few days I will talk about stress and relaxation. Stress is both a symptom and by-product of living a High Density Lifestyle, while being relaxed and calm is something easy to do when you’re living a Low Density Lifestyle. Relaxation is one of the ingredients in the acronym FREE, which if you remember, stands for [Read more...]
The late Heath Ledger won the Academy Award on Feb. 22, 2009 for his role as the Joker in the film The Dark Knight. Heath Ledger, as we all know only too well, died on January 22, 2008, at the much too-young age of 28. I wish him a peaceful sleep with the angels. Unfortunately for Heath, his untimely death came as a result of getting caught up in a High Density Lifestyle. How a High Density Lifestyle manifested for Heath Ledger was in the … [Read more...]
I've talked about the Low Density Lifestyle, High Density Lifestyle, and the concept of FREE (Flow/Relax/Effortless Effort).
Today I want to outline the 12 steps to becoming FREE. These are the things that if you put into practice, will help you to live a happy, healthy, vibrant, successful and enlightened life.
In tomorrow's post I will tell you what a Low Density Lifestyle can do for you, and how it can make your life a whole … [Read more...]
Stress is a major impediment to living a Low Density Lifestyle. It will stop your ability to be in the flow and find your center of calm and stillness.
Stress can negatively impact your health, well-being, happiness, and ability to live a productive and successful life. Stress will keep you living a High Density Lifestyle.
One of the things about stress is that for a lot of people, because they're not in touch with how they … [Read more...]
Happy Groundhog's Day! Feb. 2 is a day we all get to sit in wonderment and awe, because it is Groundhog's Day. On this day, everyone waits to hear the proclamation from Punxsutawney Phil, and whether or not he has seen his shadow. If he does, then winter will last longer than usual.
And on this day, Feb. 2, 2009, in Punsxutawney, PA, about 65 miles northeast of Pittsburgh, Phil the Groundhog, the one who Groundhog's Day is centered … [Read more...]
How do you know if you're living a High Density Lifestyle? Here are ten signs that will tell you if you are. Ok, I'm having a little fun with it, but you'll get the point when you go through it.
1. That Mother and her 3-year old just don’t seem to walk fast enough through the
crosswalk for you!
2. You begin to think that there is a conspiracy out there to make you late for work every single morning!
3. You’re … [Read more...]
The opposite of a Low Density Lifestyle is a High Density Lifestyle. This way of living sooner or later creates blockages, or density, in the body and mind. When there's high density in the body it can measurably be observed as high blood pressure, along with high levels of plaque, cholesterol, triglycerides, low density lipoproteins (where a Low Density Lifestyle is the right kind of LDL, low density lipoproteins are the wrong kind of LDL), and … [Read more...]
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