As I said the other day in the article Herbs as Medicine, herbal medicine is one of the oldest forms of medicine on the planet.
Because the art of herbal medicine is a lost art in many countries, most people don't … [Read more...]
The 10 Greenest Cities in the U.S.
In honor of Earth Day, I've been writing a series on the environment and its relationship to a Low Density Lifestyle. My point has been that living a Low Density Lifestyle is not just about your own personal health and wellness and ability to experience healthy living, but the health and wellness of the planet.
Because if a Low Density Lifestyle is about feeling lighter of body, mind and spirit, then it should also mean that you tread … [Read more...]
Stress and the Teenage Years
Are You Stressed? So, are you stressed? Are you able to relax and experience stress relief? Do you have time to play? Do you sleep well? These are some essential questions, because if you’re overly stressed, not able to relax, not taking the time to play, and not managing stress well, you’re also most probably not sleeping well. And if you’re stressed and not sleeping well, you know what that means? You're living [Read more...]