Are You Stressed? So, are you stressed? Are you able to relax and experience stress relief? Do you have time to play? Do you sleep well? These are some essential questions, because if you’re overly stressed, not able to relax, not taking the time to play, and not managing stress well, you’re also most probably not sleeping well. And if you’re stressed and not sleeping well, you know what that means? You're living [Read more...]
The Heart Attack Grill
School Diet and Nutrition – One School That Does It Right
In yesterday's article, I discussed how the food lobby is playing a big role in creating impediments to good school diet and nutrition eating habits. By doing what is right for them, and not right for school … [Read more...]
Diet and Nutrition – Impediments to Eating Better
The Coming Paradigm Shift in Health Care – Part 2
The Paradigm Shift
A paradigm shift in health care is upon us, and it has the potential to bring momentous changes to the health of all. This shift is bringing integrative and holistic approaches to healing into the mainstream of medicine. This paradigm shift in health care is a great thing, because it will help a lot more people realize … [Read more...]The Coming Paradigm Shift in Health Care
The Paradigm Shift
A paradigm shift in health care is upon us, and it has the potential to bring momentous changes to the health of all. This shift is bringing integrative and holistic approaches to healing into the mainstream of medicine. This is a great thing, because it will help a lot more people realize the capability of living a Low Density Lifestyle. And it is an amazing thing, because not too long … [Read more...]Achieving Good Health and Wellness
Achieving good health and a state of wellness is an important cornerstone of living a Low Density Lifestyle. Yet so many people unfortunately don’t know what good health means--and if you’re not in good health, there’s a good chance you’re living a High Density Lifestyle. What Type of Doctor Are You? When you think of health and wellness, what do you think of? Do you see a doctor in white coat prescribing drugs? Or do you think of a … [Read more...]
Taking Pharmaceuticals: Are You Out of Your Mind?
Pharmaceuticals: Out of Your Mind?
Drugs and the Good Doctor
Sky-High Drug Use
Why has the use of drugs gone sky-high? Is it because good doctors care about you and want to give you a drug that will help?
That’s highly unlikely. We have become a nation of drug abusers, and the good doctors are drug pushers. The per capita consumption of drugs in the U.S. has gone through … [Read more...]Drugs and the Crazed Chimp
How many drugs do you take? One, two, half a dozen, maybe even a dozen? Or maybe you’re in the minority and take none. Drugs for Everything We have drugs for everything—to help your cholesterol, to thin your blood, to elevate your mood, to settle your anxiety, to lower your blood sugar, to reduce inflammation, to kill pain, to stop your headaches….the list goes on and on and on. Way Too Medicated We are way too medicated as a culture. There … [Read more...]