1. Take a break from technology. Sure, living in a connected world has its perks, but there's the flip side, too. We're often not present in the moment, because we're lost in screens. Try a mini-tech detox: can you switch off your phone during dinner time? Maybe for 24 hours during the weekend? Try a few variations to see which one gives you the biggest boost and works best with your life. 2. Detox your vocabulary. As the saying goes: Watch … [Read more...]