When she caught one of her own tears on a slide, dried it, and then peered at it through a standard light microscope, Fisher found it fascinating. “It was really interesting. I started wondering—would a tear of grief look any different than a tear of joy?” She says. This idle musing ended up launching a project in which Fisher photographed more than 100 tears from herself and volunteers, including a newborn! Image credit: smithsonianmag.com … [Read more...]
Easy Ways To Detox This Weekend (And They Don’t Involve Juicing!)
1. Take a break from technology. Sure, living in a connected world has its perks, but there's the flip side, too. We're often not present in the moment, because we're lost in screens. Try a mini-tech detox: can you switch off your phone during dinner time? Maybe for 24 hours during the weekend? Try a few variations to see which one gives you the biggest boost and works best with your life. 2. Detox your vocabulary. As the saying goes: Watch … [Read more...]
How to Achieve a Low Density Lifestyle: The 12-Steps to Becoming FREE
I've talked about the Low Density Lifestyle, High Density Lifestyle, and the concept of FREE (Flow/Relax/Effortless Effort).
Today I want to outline the 12 steps to becoming FREE. These are the things that if you put into practice, will help you to live a happy, healthy, vibrant, successful and enlightened life.
In tomorrow's post I will tell you what a Low Density Lifestyle can do for you, and how it can make your life a whole … [Read more...]