Loch Kelly, Author, Meditation Teacher and Psychotherapist, on Shifting Into Freedom

I sat down not too long ago with Loch Kelly, a meditation teacher, psychotherapist, and founder of the Open-Hearted Awareness Institute, who is also the author of the book “Shift Into Freedom,” which was selected as one of the 10 Best Books of the Year 2015 by Spirituality and Health Magazine (along with authors such as Matthieu Richard, Thich Naht Hanh, Pema Chodron, Mark Nepo, and Elizabeth Gilbert). for my Interviews with the Leading Edge video interview series.

We had an in-depth and enlightening conversation in which first we talked about his own personal journey and spiritual path, and then from there our conversation delved into the process of awakening and liberation, which is what his book “Shift Into Freedom,” is about.

As Loch points out, awakening is now available to everyone and not just something that only someone on a monastic path can focus on, and to do so, it is just a matter of shifting into freedom and towards an open-hearted awareness.

I invite you to watch the interview, which you can do here: Loch Kelly interview