Author…Healer…Change Agent
As a practitioner of Chinese Medicine - both Acupuncture and Chinese Herbal Medicine - I am invested in herbal medicine and its use and application. As such, I am going to write a series of articles on the subject of herbal medicine, which is truly the oldest form of medicine on the planet.
Having good health and … [Read more...]
Ok, you say you want a Revolution? Well you know, we all want to change the world!
And now, it's just two days away for the most awesomest event! The Revolution begins!
On Sat. Feb. 6 at 7pm, I'll be giving a talk entitled "The Quantum Revolution: The Power to Transform," at the Unitarian Universalist Church, 405 Washington Avenue, in Albany, NY.
Coinciding with the talk, my new book, [Read more...]
Summer cottage is prefabbed out of cross-laminated timber. Cross-laminated timber, or CLT, makes so much sense these days. Trees are renewable; wood construction sequesters carbon for the life of the building. CLT also is a form of flatpack prefab, where the sheets are cut to size at the factory and shipped on a flatbed, then assembled like a house of cards. … [Read more...]
Close your eyes. Then, slowly inhale and exhale four times. When your thoughts start to wander, keep coming back to your breath. By the third breath, you will feel your heart begin to slow, stillness calming it to a sweet comfort level. The beauty of deep breathing is that you can do it anywhere -- whether you are standing in line at the store or preparing a meal. … [Read more...]
Traditions around the world vary greatly – from eating twelve grapes on the second at the countdown to midnight in Spain, to wearing anything with circles on it or eating round food to ensure good fortune and prosperity in the Philippines. Ecuadorians scare away bad luck by setting fire to scarecrows stuffed with newspaper outside their houses. In Bolivia, wearing yellow pants can increase fortune, whereas in Mexico if you wear red then you’re … [Read more...]
The components were dropped in by helicopter but the only other way to reach the pod is on foot. The refuge sleeps eight and even has an internet connection to allow climbers to check on weather conditions. How would you like to stay there? … [Read more...]
Neglecting the health of Africa's soil will lock the continent into a cycle of food insecurity for generations to come, a report has warned. The publication by the Montpellier Panel said the problem needed to be given a higher priority by aid donors. It added that soil degradation was also hampering economic development, costing the continent's farmers billions of dollars in lost … [Read more...]
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