Food For Thought…
Our Mission…
The mission of the Center for Quantum Revolution is to help usher in a new, positive, holistic and sustainable paradigm into our world. There have been many revolutions throughout the course of history, and some have succeeded while others have failed. But if it is just a political transformation, it is not enough. It has to be a transformation of consciousness, and a transformation of systems, in which people begin thinking and doing with … [Read more...]
Quote of the Day: 7/31/13 – Philip Zimbardo
“The greatest gift that you can give to others and to yourself is time. Embrace the gift of time whether you give it or receive it.” … [Read more...]
Food For Thought…
Easy Ways To Detox This Weekend (And They Don’t Involve Juicing!)
1. Take a break from technology. Sure, living in a connected world has its perks, but there's the flip side, too. We're often not present in the moment, because we're lost in screens. Try a mini-tech detox: can you switch off your phone during dinner time? Maybe for 24 hours during the weekend? Try a few variations to see which one gives you the biggest boost and works best with your life. 2. Detox your vocabulary. As the saying goes: Watch … [Read more...]
Food For Thought…
Four Reasons Having A Baby Can Make You A Better Yogi
1. Dhyana - moments of stillness become even more valuable and appreciated once you are chasing 'round after a little one. 2. Pranayama - inhale, exhale. A deep breath can be a lifesaver. We all have bad days, taking a deep breath or 20 can really help. Babies feed off the energy around them. So if you are frustrated or feeling overwhelmed, baby feels it too. Even recent studies have been done to show how breathing slowly and calmly can … [Read more...]
Seven Steps To Enlightenment
Below is a brief, 7-step guide to finding yourself in times of chaos, big and small: Step 1: Feel the ground beneath your feet. First chakra. Practice stillness and simplicity. And breathe. Step 2: Stay true to who you are. Second chakra. Continue to create and express yourself. Make time for your practice, your outlets, your passions. Step 3: Focus on what's important. Third chakra. Harness your determination. Why do you aim to accomplish all … [Read more...]
Food For Thought…
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