...Have you found yours?
Image Credit: Stephen Criscolo
… [Read more...]Why can’t the U.S see beyond the troubled state of its healthcare system?
When a person is unhealthy, it is hard for them to see beyond their physical, emotional and spiritual ailments. Instead, because of their ailments, they are stuck in a quagmire in which they live in a disempowered and apathetic way. So it is with the United States –it can’t see beyond the troubled state of its healthcare system.http:www.quantumrevolution.net/living-a-low-density-lifestyle/the-health-of-a-nation/ Image Credit: Robert Grischek … [Read more...]
Have You Ever Kept a Meditation Journal?
Elephant Journal suggests doing the following to enhance your practice: 1. Keep it organized: pick one place to put all your thoughts about your meditation practice. 2. Choose a format for your notes. 3. Keep it short and to the point. What did you notice & how did it make you feel? 4. Review! After 6 or so months review your journal – the way your practice has evolved reflects your own transformation. Image credit: urban times … [Read more...]
The Highest Aim Of Any Spiritual Path Is Surrender
Do you try to follow a spiritual path? The highest aim of any spiritual path is surrender. Deepak Chopra writes that although you may associate the word surrender with defeat or weakness, it is the most powerful spiritual action, offering you infinite freedom and possibilities. It means trusting that God, the Universe, or a higher intelligence can accomplish anything, even when you can’t foresee the outcome of a situation. Are you waving the … [Read more...]
Food For Thought …
Are You Stressed To The Max?
Are you stressed to the max? Have you heard of a low density lifestyle? It simply means experiencing and living in a more relaxed, less stressed, and calm, clear and focused manner on an everyday basis. https://drmichaelwayne.tempurl.host/blog/revolution/living-a-low-density-lifestyle/ Image credit: peace photography … [Read more...]
New research suggests that meditation can improve your health.
The Globe and Mail reported on recent research that suggests that meditation can improve your health. Published in the Journal of Alternative and Complementary Medicine, the study found that students who practiced meditation increased their levels of immunoglobulin A (which is a substance that identifies invaders such as viruses and bacteria so that they can be destroyed by your immune system) and that the levels kept increasing over the course … [Read more...]
Food For Thought …
Food For Thought …
Would You Define Yourself As Being a ‘Spiritual’ Person?
What does being ‘Spiritual’ actually mean for you? … [Read more...]
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