Food For Thought…
How Important Is Relaxation?
Tell us about how you relax? What methods do you find work best? … [Read more...]
All It Takes Is A Step In The Right Direction…
Transformation and the Chakras
Food For Thought…
Quote of the Day: 7/31/13 – Philip Zimbardo
“The greatest gift that you can give to others and to yourself is time. Embrace the gift of time whether you give it or receive it.” … [Read more...]
Seven Steps To Enlightenment
Below is a brief, 7-step guide to finding yourself in times of chaos, big and small: Step 1: Feel the ground beneath your feet. First chakra. Practice stillness and simplicity. And breathe. Step 2: Stay true to who you are. Second chakra. Continue to create and express yourself. Make time for your practice, your outlets, your passions. Step 3: Focus on what's important. Third chakra. Harness your determination. Why do you aim to accomplish all … [Read more...]
Quote of the Day: 7/2/13
“ Today will never come again.
Be a blessing.
Be a friend.
Encourage someone. Take time to care.
Let your words heal, and not wound.”
… [Read more...]Ten Ways to Make the World a Better Place
Most of us lead busy, hectic lives, but we still care deeply about helping others. In only a few minutes of a single day, you can make a difference in the world. Here are some suggestions that are easy to fit into your day. What a difference a day makes! 1. Bring Relief to Families Contact a homeless shelter for families in your area to ask how you might help with a field trip, picnic, or art workshop for its younger residents. 2. Buy Some … [Read more...]