How To Work Towards The Half Moon Pose.
Living a Low Density Lifestyle
In a previous article I wrote, The Health of a Nation, I talked about the collective health of the U.S. and how poor it was. I said how the U.S. spends twice as much on health care per capita than any other country, yet people are twice as sick due to the high rates of chronic disease. I further mentioned that our health care system in this country is not a health care system at all but a sick care system, because the money is in sickness, not … [Read more...]
Not Enough Space To Grow Your Own Food? Think Again …
Creative use of a small space shows just how easy it can be to grow your own food. … [Read more...]
Useful, If You Have A Cold!
Safe Yoga Techniques
Here’s Three Yoga Poses For The Shoulders …
Did you know turmeric dramatically increases the antioxidant capacity of the body?
Have You Ever Used Beetroot Powder?
It is known to improve energy levels, boost endurance and maintain optimal blood pressure. … [Read more...]
Strawberry and Banana Ice Lollies …
A healthy alternative for kids (and adults!) What flavor do you make? … [Read more...]
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