Have you heard of Ayurveda? It is an ancient system of health care that has been practiced for thousands of years in India, Nepal and Sri Lanka. It has now become popular even in western countries. Ayurveda is about healing and balancing the body, mind and spirit. It includes different physical and mental exercises such as Yoga. Ayurveda puts also great focus on the Ayurvedic Diet. The central concept of Ayurvedic medicine is the … [Read more...]
Ever Tried a ‘Kiwano’?
An apple a day keeps the doctor away -- and it also makes for a pretty boring fruit routine! Why not shake things up and try a nutritious fruit or veggie you may have never even seen before? Here's one to try: Kiwano! This spiky fruit could pass for a video game hazard. Also known as a horned melon or an African horned cucumber (or "blowfish fruit," for obvious reasons), you only eat the juicy green insides, which tastes apparently, like a mix … [Read more...]
Low Methane Producing Cows Could Be Created Through Breeding and Diet Change
When looking into the big, docile eyes of the domestic cow, it is hard to imagine that something sinister lurks beneath the surface. That is, until they burp. Cows are prolific producers of methane, a greenhouse gas that is 25 times more powerful than carbon dioxide at the same volume. In an effort to help curb global warming, a team of researchers at the University of Aberdeen in the UK, is looking to see whether changing the diet or genetic … [Read more...]
New to Yoga?
Try this basic yoga pose for beginners. Known as the 'downward dog', you can get stronger and more flexible (even if you've never downward-dogged in your life) with this move. Here goes: *Start on all fours with hands directly under shoulders, knees under hips. *Walk hands a few inches forward and spread fingers wide, pressing palms into mat. *Curl toes under and slowly press hips toward ceiling, bringing your body into an inverted V, pressing … [Read more...]
Is Milan’s Bosco Verticale the Future of Sustainable Architecture?
The Bosco Verticale (Vertical Forest) is the world’s tallest example of living architecture, with two towers lifting hundreds of trees above Milan’s streets. One of the architects Stefano Boeri describes the two buildings, due to be opened this year, as a ‘model of vertical densification of nature within the city’. Measuring at 110 and 76 meters high respectively, the two structures will hold 900 trees between them. That is equivalent to 10,000 … [Read more...]
Achieving the ‘Collective Dream’ of Future Sustainable Cities
Social equality will drive forward a sustainable ecological community, writes environmental scientist Paul Francis Bright as he describes his vision of a sustainable world. Sustainable cities of the future- I thought I knew exactly how these urban islands would be. However I am a country boy, so I decided that it might be prudent to do some initial research, just to confirm my theories and to see what city dwelling experts were thinking. To my … [Read more...]
A New – Yet Old – Source of Food
Insects are a virtually "untapped" source of food for people, livestock and pets, according to the United Nations. Two billion people already supplement their diets with creepy-crawlies and insect farming could be one way to address food security, a UN agency has said. Its 200-page report Edible Insects says many of the creatures are high in protein, good fats and minerals. It suggests that large-scale mechanization of "insect farming" would also … [Read more...]
Monsanto Feels the Heat
I have written about the Monsanto corporation on numerous occasions, including A Brief History of Monsanto, and Monsanto v. The State of Illusion. On Friday, it was reported that Monsanto will halt promotion of genetically modified crops in Europe. The decision followed a world-wide protest of Monsanto and GMOs on May 25. The company stopped lobbying for cultivation of the genetically modified crops and will no longer seek approvals for new … [Read more...]
The Obesity Apocalypse is Coming
To create a positive change in the U.S. and world towards a more holistic, sustainable and enlightened society - in other words, a Quantum Revolution - one of the areas that has to be addressed is health and getting people healthier and wellness oriented. Health and wellness is an area that, for all the wonders that modern medicine has to offer, isn't a strong suit of modern medicine. Sick care is modern medicine's strength, but helping people … [Read more...]
Monsanto v. The State of Illusion
There is a recent movie out called "The People v. The State of Illusion," in which the central theme is that most of us live in a state of illusion, captive of our perceptions and thoughts, and this state of illusion can create a living hell for us. Not only do people live in a state of illusion, but companies do also. And one of the biggest perpetrators of living in this state of illusion is Monsanto. Monsanto is an agricultural giant which … [Read more...]