Do You Ever Find Yourself Feeling Quite Overwhelmed and Stressed?
If you can grab 5 minutes, then Denise Dare writing in the Elephant Journal suggests doing the pose of a child. Simply find a soft spot on the floor, come to your hands and knees, and push your booty back to your heels. Rest your body on your thighs and relax your head to the Earth. Give yourself about 10 deep breaths, then slowly lift your body and carry on with your day feeling more connected, relaxed and at ease. What techniques do you have … [Read more...]
Did You Know …?
That drug use in the U.S. has increased exponentially over the last 10 years, thanks in no small part to advertising on TV! Our latest article https://drmichaelwayne.tempurl.host/blog/bit.ly/1uJSDgw explores our growing drug dependency in the U.S. … [Read more...]
Can You Handle Hot Yoga?
Many claim that Bikram is a great way to beat the chill of winter. However with 26 therapeutic yoga postures and a room heated at 98.6 Fahrenheit it might not suit everyone! Body and Soul write that you can burn as much as 597 calories in one 90 minute workout as well as massaging the internal organs, and stimulating the endocrine and nervous systems so it might be worth a try - what do you think? … [Read more...]
Food For Thought …
Are We A Drugged Out Nation?
Did you know that antidepressants were the third most-popular type of drug dispensed in 2008, with $9.5 billion in sales? Our article "Drugged Out Nation" highlights the damaging effects the overuse of prescription drugs is having on the health of our nation. Image Credit: Slinkachu … [Read more...]
Drug Ads on TV – A Brief History
In my last article on Health, I stated that we are a Drugged-Out Nation, and that when you take medications, it lessens your ability to achieve true health. How did we get to the point that drugs use is at such an epidemic level? As I mentioned in Drugged Out Nation, the per capita usage among Americans is 12 medications per person. I'm not saying to quit taking your medications right now, as that may not be a wise thing to do. What I am saying … [Read more...]
Would You Define Yourself As Being a ‘Spiritual’ Person?
What does being ‘Spiritual’ actually mean for you? … [Read more...]
“Every Little Thing You Do Is Magic”
"Every little thing you do is magic" - Never underestimate the power of one. One little step after another consistently results in big impact. The more we each act this way and pass it along, the more we change the world one person at a time. Image credit: Joel Robison … [Read more...]
How About An eTree?
The eTree, created by Israeli renewables firm Sologic, is a public space invention aimed at providing a place to rest, connect to the internet and recharge devices. If it turns out to be a success I can imagine it becoming a little cramped! Where would you like to see some of these? … [Read more...]
- « Previous Page
- 1
- …
- 4
- 5
- 6
- 7
- 8
- …
- 27
- Next Page »