Education | Dr. Michael Wayne

A Quantum Revolution will create a world of peace; a world with a sane health care system that focuses on healing and wellness. If you would to know more about our mission, please take a look at the rest of our website. … [Read more...]

Food For Thought…

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Keep Calm and Save the Earth

A peer-reviewed article tallied, in financial terms, all the problems and all the benefits from El Niño in the US. Yes, the weather pattern caused storm damage, but it raised winter temperatures, which lowered heating bills and cut the number of people who died from the cold. It also reduced flood damage in the spring, created fewer transportation delays, and diminished the number of hurricanes in the Atlantic. While the total damage in the US … [Read more...]

How Much Exercise Do You Do?

The latest advice on exercise suggests that you do not have to run marathons or spend hours in the gym to be healthy. New research suggests that just 15 minutes of moderate physical activity per day increases life expectancy by three years, compared to inactive people. Moderate activity could be anything from vacuum cleaning to gardening to brisk walking. … [Read more...]

Food For Thought…

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Eco-Home Made From Straw and Wood Should Please the Three Little Pigs

Designed by a group of young French architects from Studio 1984, the “Nest” is a compact home concept that is reminiscent of a traditional barn. The eco-home, which was conceived as part of the Archi<20 competition for low-cost, environmentally-friendly architecture in France, incorporates a simple quadratic structure that has been built using pastoral materials such as straw and wood. Could you live in something such as this? … [Read more...]

Want To Spring Clean Your Food Cupboards?

Switch to fiber-rich options: Clear your kitchen of any heavily refined junk foods, including sugary breakfast cereals, biscuits and crisps. Any white, floury items such as white breads, pasta and rice should take a back seat – your body has to work much harder to digest these as they lack nutritional goodness and living enzymes. Switch to fiber-rich options such as wholegrain breads, quinoa, brown rice, wholegrain spelt pasta and buckwheat … [Read more...]