Archives for September 2014
Do You Know The Vitamins Contained In Your Food?
Calm Down, It’s Only Tea …
Did you know chamomile tea is not only calming but is good for indigestion, tummy aches and IBS? … [Read more...]
How Often Do You Make Time For Meditation?
Hungry Anyone?
Pasta with eggplant, feta, spinach and mint. Yum! … [Read more...]
Food For Thought …
Lemon Balm, Anyone?
Lemon balm is great for the stomach and mind, reduces agitation in those with Alzheimer's and calms anxiety. … [Read more...]