To Live a Low Density Lifestyle, Will I Have to Change My Diet All At Once, or Can it Be in Steps?

Question 3 of the Top 10 Questions People Need to Ask About a Low Density Lifestyle But Don’t is:

Do I have to make a change in my diet all at once, or can I do it in steps?

Living a Low Density Lifestyle creates better health, and changing your diet is an important part of it. So do you have to change everything about your diet immediately? Find out in this video.