Sister Giant was a conference that integrated politics, activism and spirituality, with its aim … [Read more...]
Prologue: This post is not meant to be a purely political one, although I will be mentioning the political landscape and Donald Trump.
Instead, this post is meant to take the long view and look at the big picture. It is meant to map out what exactly is going on here, as to many people it feels unsettling and like pure chaos.
Furthermore, I am not a supporter of Donald Trump, but my intention in writing this post is not meant to … [Read more...]
The repeating chemical structure of crystals is said to invest them with a kind of memory. This means that crystals have the power to hold energies. You may hold a quartz crystal with the intention of filling it with your love. This is what is meant by programming a crystal. All you need is intention and focus. The crystal will remember your love, … [Read more...]
...Have you found yours?
Image Credit: Stephen Criscolo… [Read more...]
Elephant Journal suggests doing the following to enhance your practice: 1. Keep it organized: pick one place to put all your thoughts about your meditation practice. 2. Choose a format for your notes. 3. Keep it short and to the point. What did you notice & how did it make you feel? 4. Review! After 6 or so months review your journal – the way … [Read more...]
Do you try to follow a spiritual path? The highest aim of any spiritual path is surrender. Deepak Chopra writes that although you may associate the word surrender with defeat or weakness, it is the most powerful spiritual action, offering you infinite freedom and possibilities. It means trusting that God, the Universe, or a higher intelligence can … [Read more...]
Are you stressed to the max? Have you heard of a low density lifestyle? It simply means experiencing and living in a more relaxed, less stressed, and calm, clear and focused manner on an everyday basis. [Read more...]
The Globe and Mail reported on recent research that suggests that meditation can improve your health. Published in the Journal of Alternative and Complementary Medicine, the study found that students who practiced meditation increased their levels of immunoglobulin A (which is a substance that identifies invaders such as viruses and bacteria so … [Read more...]